"I have worked with Sophie on two separate occasions now, and each time I have been amazed and delighted by the progress I have made. With Sophie's skilled support, I am shifting away from patterns of thinking that I have struggled with for decades. Sophie has great integrity, and professionalism, but also an infectious sense of humour which gives a lightness to working with her." (Lisa, Director)
"When looking back at my coaching experience I think the best way to sum it up is that it has changed my outlook on every aspect of my work and empowered me to make the change that I wanted. Sophie seems to have perfected the ability to form a ‘safe space’. She allowed me to develop and progress in my role in a way that I genuinely don’t think would have happened without her. (Kate, Head of Department)
"Sophie is patient, non-judgemental and incredibly intuitive. But her biggest asset is that she is prepared to listen and guide. She has the ability to make you feel completely at ease but never loses sight of the end goal. She helped me self-discover tangible solutions to issues I was having at work, and helped me realise the reasons behind emotional reactions to problems and how to overcome them. ” (Elaine, Career Transition)
Coaching has had a really positive impact on me. Sophie’s coaching style was extremely encouraging but also forced me to answer tough questions about myself and the people around me. It gave me the confidence to apply for my new job and to perform to a higher standard overall. I absolutely loved working with her." (Lucy, Head of Department)
"Perceptive, empathic and refreshingly genuine. Sophie combines exceptional explorative techniques with a genuineness that ensures you get to the heart of the matter." (Rebecca, Mental Health Practitioner)
Sophie listens to you at a really deep level and her questions really make you sit up and think. I discovered deeply held beliefs and assumptions about my abilities that were holding me back. She helped me to move past them and approach my life with a much greater confidence." (PK. Group HR Manager, FTSE company)
"Working with Sophie over the last 6 months has undoubtedly been one of the most significant development opportunities I have had. I left every session feeling lighter, clearer in thought, and more positive in my intentions. Sophie will help you build on your strengths, develop tools and skills to sure up the weak spots, and encourage you to be the best version of yourself you can be." (NM, Director)
"Sophie is a natural coach with a very calm and inclusive approach. She's made excellent use of both practical, research-based tools and more subtle coaching insight. I'd recommend her wholeheartedly." (Tim, Business Owner)